Medically the review by Debra Sullivan, Ph.D., MSN, R.N., CNE, COI — written by Jon Johnson on October 15, 2020

Hot farts may indicate a human being ate some species of food their body does no agree with, or they have actually other digestive issues.

You are watching: Does spicy food make you gassy


It is normal for civilization to fart numerous times throughout the day, based on factors that encompass food choices and how castle eat. However, a person may an alert that part farts feel warmer or hotter than others.

In most cases, treating hot farts might not be necessary, as this symptom normally passes ~ a bowel movement. However, some over-the-counter (OTC) medications may help remedy constant farting. In rare instances, a human may have to see a doctor.

Keep reading to learn more about the reasons of warm farts and how to stop them.


Causes

*
Share on PinterestImage credit: SDI Productions/Getty Images
The triggers of hot farts differ from human being to person.

Learn more about why we fart here.

Diet plays a large part in resulting in gas. However, as one examine in Gut notes, world may experience different levels that flatulence, even on the exact same diet. Every digestive device reacts in different ways to miscellaneous foods and habits.

Smells may likewise accompany warm farts, and also they vary based on what foods a human being eats and how their body responds.

Below are some possible causes of warm farts.

Spicy food

Spicy foods can directly trigger hot farts in many people, together they save compounds that may reason sensitivity issues. If a meal is spicy once a human eats it, it might feel “spicy” as soon as they pass it later on on.

This may also apply to the gas indigenous the food. Spicy compound in hot foodstuffs may do the rectum and anus much more sensitive, which could make a person feel the fart much more or make the fart seem hotter.

Clearing the spicy food via a bowel motion tends to relax the symptom.

Diarrhea

Diarrhea is a sign of an uncomfortable digestive system, and also there are plenty of triggers.

Diarrhea itself often tends to do the intestines sensitive, consisting of the rectum and also anus. This can make a person much more likely to feeling a fart as it passes, which may offer the impression that a hot fart.

Other symptoms may accompany the fart, such together a foul odor or sour stomach.

Food intolerance

Eating food or drink the the human body does not agree with may reason several symptoms, including diarrhea, upset stomach, and hot farts. Examples incorporate consuming milk or dairy products in lactose-intolerant people.

In these cases, the gas a person releases may feel warm. It may additionally smell foul or sour and come with various other symptoms together as short-lived diarrhea.

Anyone that suspects they have a food intolerance may want to save a food journal to track your diet and symptoms. Work very closely with a physician or dietician come find and also eliminate any type of problematic foods.

Celiac disease

Celiac condition is one immune disorder that causes the human body to react to gluten. In world with this condition, gluten causes damage and inflammation in the tiny intestine, which can lead to number of symptoms together as hot or foul gas.

Celiac disease is a chronic condition, and also the treatment involves eliminating gluten native the diet completely.

Low intestinal gas

Sometimes, a warmth or warm fart might occur as result of low intestinal gas. Several factors impact how gassy a human is, from just how much wait they swallow when chewing come the species of foods and also drinks lock consume.

A human being with much less intestinal gas might feel your farts room warmer, together there is not much gas in the rectum come expel with force. This may reason the heat gas to come out an ext slowly, which deserve to make it feel warmer.

Tight clothing

Wearing thick, tight pants or underwear may likewise cause a fart to feeling warmer, together the gas lingers about the anus after leaving the body. In this cases, over there are typically no other symptoms, such together an upset stomach or foul smell. That is simply a an outcome of the fart’s warmth air no leaving immediately, leading to the human to feel its warmth because that longer.

Constipation

Irregularity and constipation can reason several cradle symptoms, including warmer farts. This may occur as result of the digestive mechanism slowing down, which leaves less room for gas and makes it more daunting to pass.

When the gas go come out, it might be in small amounts, resulting in the warmth feeling of a hot fart. Remedying constipation may assist relieve these warmth farts.


Hot farts do not necessarily require treatment. The farts themselves are not dangerous and also are not usually a sign of severe illness on their own. However, if there are strange accompanying smells or various other symptoms, it might indicate a much more serious underlying condition, such as food intolerance.

Hot fart symptoms are usually temporary and tend to happen after a bowel activity to remove the cause.

In instances of diarrhea, the is vital to stay hydrated as the human body recovers. Drinking mineral water and drinks v electrolytes may aid restore hydration and also salts in the body.

People may find that OTC drugs might ease other accompanying issues, such together an uncomfortable stomach or indigestion. Ingredients, such as bismuth subsalicylate (Pepto Bismol) and also calcium carbonate (Tums or Rolaids), may help with these additional symptoms.

If doctors suspect an underlying issue, such together irritable bowel syndrome (IBS), they may recommend a low FODMAP diet, which helps remove offending foods that cause symptoms.


Several diet and also lifestyle changes may help minimize hot farts. Taking measures toward optimal digestive health and wellness may additionally prevent some cases. Part tips include:

eating many of diet fibereating fermented foodstuffs or acquisition probiotic supplements to encourage the gut microbiomeeating foods and herbs that mitigate flatulencereducing foods items that may cause extra gas, such as sugars or various other carbohydratestaking dietary enzymes when eating foods that are complicated to digestavoiding foods that uncomfortable the digestive system, such as spicy foodsdrinking an ext wateravoiding gassy drinks such as carbonated water or sodawearing loose-fitting clothingkeeping a food newspaper to assist identify and eliminate problem foods

Most instances of warm farts are temporary and will clean up when the underlying reason goes far or after ~ a bowel movement.

In rarely cases, consistent symptoms may be a sign of a an ext chronic underlying digestive issue, such together IBS. If symptom persist or perform not get far better within a few days, contact a doctor for a diagnosis.

Learn more about IBS here.

See more: What Is Creatine And What Does Creatine Fill Your Muscles With Water Retention

Additionally, while feeling a warmth or hot fart is normal, pain the accompanies farts may suggest a various issue, such as hemorrhoids or anal fissures. Anyone suffering pain as they pass gas need to talk to their doctor.