Kelsey Clark is a contributing writer for gendergeek.org covering all things beauty and also product reviews. " data-inline-tooltip="true">Kelsey Clark


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Claudia Totir/ Getty Images

Corn is yet another food containing certain difficult-to-digest carbs and insoluble fiber. Seven to 10 percent that corn carbohydrates are malabsorptive. "It might not be as significant as various other foods, but corn can absolutely be a problem for some," defines Moskovitz. "If you an alert you perform feel much more bloated after eat corn, the is possible you have a slim intolerance or potential sensitivity."

What come Eat Instead:

"In that case," Moskovitz concludes, "you conveniently sub out corn and sub in cauliflower, pasta, rice, or potatoes in many corn-based recipes."




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