You are watching: Does soda make you retain water
Claudia Totir/ Getty Images
Corn is yet another food containing certain difficult-to-digest carbs and insoluble fiber. Seven to 10 percent that corn carbohydrates are malabsorptive. "It might not be as significant as various other foods, but corn can absolutely be a problem for some," defines Moskovitz. "If you an alert you perform feel much more bloated after eat corn, the is possible you have a slim intolerance or potential sensitivity."
What come Eat Instead:
"In that case," Moskovitz concludes, "you conveniently sub out corn and sub in cauliflower, pasta, rice, or potatoes in many corn-based recipes."
See more: Did Nicole Curtis Have A Baby Recently, How Many Kids Does Nicole Curtis Have
gendergeek.org bring away every chance to usage high-quality sources, including peer-reviewed studies, to assistance the truth within ours articles. Read our editorial guidelines come learn much more about exactly how we store our content accurate, reliable and also trustworthy.