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Drinking water and also staying sign language is an essential part of being healthy, yet picking up any type of brand that bottled water to with your suggested daily intake could not it is in the smartest move. Numerous bottled water brands have acidic pH levels and included fluoride, which deserve to be damaging to your teeth.

Augusto Robles, DDS, MS, DMD, and also assistant professor in ~ the UAB institution of Dentistry, carried out a research to assess the pH levels and fluoride content on miscellaneous brands of bottled water. In instance you’re curious, this is why bottled water has actually an expiration date.

“If the bottled water has a pH reduced than 5.5, then it has actually the ability to dissolve enamel, i m sorry is the difficult protective outer layer of your teeth and also the hagendergeek.orgest substance in the human being body,” Robles says. The pH level varies in between brands since of the different processes each agency uses to do the water clean sufficient to drink. The included chemicals and also filtration systems provided ultimately affect how the water tastes and also its last pH level.


The examine concluded that four (yes, just four) bottled water brands have a pH and fluoride level completely safe for your teeth: Fiji, “Just Water,” Deer Park organic Spring Water, and also Evamor.

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“Both EPA and also FDA have deemed those cleaning procedures safe for person consumption, but from the dentistry allude of view, it can have an impact on the wellness of teeth,” Robles says.