Ah, Chick-fil-A. That is the home of the signature chicken sandwich and also an school by itself, well-known for its food selection items the are especially apt because that a family members meal. According to Taste of Home, Chick-fil-A loyalists love several items on the food selection but particularly the brand"s chicken nuggets, which to be the most famous option top top the food selection last year. The top chicken sandwich to be second. 

Other popular choices on the menu include the restaurant"s milkshakes, through Cookies & Cream conquering the list. Additionally, the waffle fries at Chick-fil-A are much loved too and also were the most ordered side dish in 2019. Plus, through the arrival of the festive season and winter, the brand is providing its seasonal dish, the Chicken Tortilla soup, again to fans in search of something warm and comforting to keep them going. Together per the brand"s website, the soup has a mix of black and also navy beans, shredded chicken breast, vegetables, and also spices.

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Chick-fil-A officially started serving that soup from November 16 across the brand"s outlets throughout the country. A summary on the brand"s website reads, "This hearty soup is among the tastiest means to celebrate the season v your friends and family." However, this might be too great to be true if you"re watching your weight and are health-conscious.

On the surface, soup sounds favor a perfectly healthy and balanced option. And also all points considered, this Chick-fil-A soup does have actually some things going for it. According to Eat This, not That!, the Chicken Tortilla Soup has actually 320 calories, 22 grams the protein, and also 26 grams of fiber and also has wholesome ingredients such together veggies and chicken breast that deserve to keep friend satiated because that hours. ~ above the flip side, you must worry around 10 grams the fat, 45 milligrams the cholesterol and also — wait for it — more than 1,000 milligrams that sodium.

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This amount is almost fifty percent of your day"s complete sodium requirements. The Centers for condition Control and Prevention recommends not consuming more than 2,300 milligrams of sodium in a single day to save your wellness in check and also lower you danger of heart disease, stroke, and high blood pressure. You"re much better off choosing something lower in salt at the restaurant such together the Grilled Chicken Nuggets.