This flank steak marinade is a sweet and savory blend of olive oil, garlic, soy sauce, brown sugar and spices. The produces tender and juicy marinated flank steak every time!

When the weather is nice ns fire up the grill and also make part marinated salmon, chicken tenders, or this fabulous and also easy flank steak. This marinade will occupational on all cut of steak, for this reason feel totally free to gain creative!



I love a tender and also juicy grilled steak, and also one the the ideal ways to add flavor to her meat is with a marinade. This flank steak marinade takes simply 5 minute to put together, however imparts so much flavor. Ns love to serve this flank steak as soon as I’m entertaining, everyone always asks me because that the recipe!

How perform you make flank steak marinade?

This marinade is a salty-sweet mixture the olive oil, soybean beans sauce, brown sugar, Dijon mustard, garlic and Worcestershire sauce. Every little thing gets whisked together, climate you have the right to place the meat in a bowl with the marinade, or instead make the marinade in a gallon size freezer bag and include the meat to the bag. Making use of a freezer bag saves on clean increase time later on on!


Can friend marinate flank steak overnight?

Flank steak can absolutely it is in marinated overnight. Ns recommend marinating your steak for a minimum the 2 hours, or approximately 24 hours.

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HOW lengthy DO YOU cook STEAK?

I typically cook my flank steak for about 5-6 minutes every side, which leader to meat that’s cooking on the exterior yet still pink in the center. The best means to gauge because that doneness is to use a meat thermometer. I recommend cooking your flank steak to medium, i beg your pardon is an internal temperature of 145 levels F. If you don’t want your meat to be pink, you can cook it come 150 degrees F for medium well, or 160 levels F for well done.


HOW execute YOU part FLANK STEAK?

It’s important to slice your flank steak versus the grain so the it’s together tender together possible. You can uncover the direction of the grain by looking at your meat and also seeing which method the muscle fibers run. Make sure to cut across those fibers quite than parallel come them.


Flank steak marinade tips

I commonly grill my marinated flank steak, one of two people outdoors ~ above a charcoal grill or within on a grill pan. Girlfriend can additionally bake, pan sear or broil her meat if you prefer.This cooking recipes makes sufficient marinade for about 1 1/2 – 2 pounds the meat. If you’re food preparation for a bigger crowd, simply double the marinade amount.You’ll want to scrape the piece of garlic off the meat before you chef it so the the garlic doesn’t burn on the grill.I choose to reserve a few tablespoons that marinade before the meat go in, then drizzle the marinade end the optimal of the cooking steak for added flavor.Serve your flank steak end mashed potatoes or rice through a steamed vegetables on the side.

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This steak is also great for salads or as a taco filling!


While this marinade bag perfectly with flank steak, it’s also fabulous when used with brand-new York piece steak, sirloin, filet mignon or ribeye steak. It’s a cooking recipes you’ll find yourself making use of all summer long!