Medically reviewed by Valinda Riggins Nwadike, MD, MPH — written by Jacquelyn Cafasso top top February 11, 2020

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Endo belly is a term offered to explain the uncomfortable, often painful, swelling and bloating that’s connected with endometriosis.

Endometriosis is a problem in which organization that’s similar to the lining inside the uterus, referred to as the endometrium, is uncovered outside the uterus wherein it doesn’t belong.

Research approximates endometriosis affects an ext than 10 percent the reproductive-aged women. Along with pain, infertility, and heavy term bleeding, endometriosis can also cause gastrointestinal symptoms, together as:

diarrheanauseaconstipationbloating

Endo belly is hardly ever talked about, however it’s frequently a really distressing symptom. This write-up will take it a closer look at the symptom of this condition as well as remedies and also treatment options that may help.


With endometriosis, the endometrial-like tissue that’s situated in places exterior the uterus plot in the same means the endometrium does: It build up then breaks down and also bleeds each month, as with the lining of your uterus.

But because this tissue doesn’t have actually a method to leave her body, it gets trapped. The surrounding tissue can end up being inflamed and irritated, which can cause scar organization to form. That can additionally cause the tissues within the pelvis come stick together.

Bloating and fluid retention are typical endometriosis symptoms. One older study, for example, found that 96 percent of women through endometriosis experienced belly bloating compared with 64 percent that women that didn’t have actually the condition.

There are several factors why endometriosis may cause ab bloating:

Buildup of endometrial-like organization can reason inflammation in the abdomen. This can result in swelling, water retention, and bloating.

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The key symptom of endo ship is significant bloating, especially throughout or right before your period.

Bloating is as soon as the abdomen fills v air or gas, making it look larger. It may additionally feel tight or difficult to the touch.

Endo belly can cause discomfort, pain, and pressure in her abdomen and also your back. The reduced abdomen deserve to swell because that days, weeks, or just a couple of hours.

Many women who endure endo belly say that they “look pregnant,” also though castle not.

Endo belly is simply one symptom that endometriosis. Ladies who experience endo belly regularly have various other gastrointestinal symptoms, such as:


Most self-care procedures for endo ship involve making changes to her diet. Some choices include:

avoiding inflammation foods, such together processed foods, red meat, gluten, dairy, alcohol, and also caffeine

Getting the best diagnosis as soon as you have a bloated abdomen is important, especially if the bloating:

happens frequentlylasts much longer than a couple of daysis accompanied by pain

To diagnose the cause of the bloating, your medical professional will conduct a pelvic exam to feel her abdomen because that cysts or scars behind the uterus.

A transvaginal ultrasound or an abdominal ultrasound can aid your physician see photos of the within of your pelvic area. This can assist your doctor recognize whether scar tissue, cysts, or other worries are leading to your bloated belly.


You deserve to relieve endo ship by regulating endometriosis, the underlying problem that can cause your abdomen to swell.

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Treatment choices for endometriosis include the following:

Gonadotropin-releasing hormones (GnRH) may assist block the production of estrogen, i m sorry stimulates the ovaries.Danazol (Danocrine) is a man-made androgen the may assist inhibit certain varieties of hormones.

Even if you’ve received a diagnosis the endometriosis, many other conditions can reason a bloated belly. This include:

Gas in your digestive tract often leads come bloating. This happens once your body breaks under undigested food. Foods that may cause a lot of gas include:

beanswhole grains, choose wheat or oatsdairy productsvegetables, such as broccoli, cabbage, Brussels sprouts, and cauliflowersodasfruits

If you have any kind of of the complying with symptoms together with persistent bloating, make an appointment to check out your doctor:

severe stomach pain, specifically after eatingblood in stoolhigh fevervomitingunexplained weight loss

There are numerous nonprofit organizations that sell support, patience advocacy, education resources, and also research about new advancements in endometriosis.

In the joined States, examine out:

Outside the joined States, check out:

If you have endometriosis, it’s necessary to recognize that you’re not alone. Online support teams or local in-person meetups can help empower you. They can also offer insight into symptoms and also treatment.

If you desire to reach the end for support, you may want to try these groups:


Endo belly describes the painful abdominal bloating that’s linked with endometriosis.

You can manage the symptom of endo belly through medications and also dietary changes. Controlling endometriosis, the basic condition, deserve to also assist treat endo belly.

If girlfriend have abdominal bloating it is painful, frequent, or lasts much longer than a few days, be sure to check out your doctor.

It’s also important to keep in mind that other problems can cause a bloated or puffy belly. Your medical professional will be able to diagnose the cause and also prescribe the right kind of therapy plan.


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Medically the review by Valinda Riggins Nwadike, MD, MPH — written by Jacquelyn Cafasso on February 11, 2020