Rebel Wilson has already shed one astonishing 75 pounds throughout her self-proclaimed "year that health." Now, she"s opening up about the measures she took to become the "best version" of herself.

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In a new Instagram post, the star of the upcoming movie Senior Year reveals what assisted her stay urged when she was at she lowest—and why "it"s never ever too late" to get healthy. Read on to discover exactly how Wilson transformed her body.

Related: For much more on how your favorite stars continue to be fit, chris Hemsworth"s Trainer discover His exact Workout Plan.

Though Wilson has more recently common snaps that present off she slim figure, the actor simply posted a pic of herself at her former weight on Instagram.

"I remember this was as soon as I to be at my many unhealthiest – being overweight and also indulging means too much with junk food. Utilizing food come numb my emotions. Mine father had passed away of a heart attack and it was such a sad time. I didn"t think very of myself and wasn"t valuing myself how I should have," she captioned the Aug. 18 photo, in which she poses v tennis star Novak Djokovic, who she phone call "such a pretty guy."

"It"s exciting that I"m quiet smiling and also still do the efforts to it is in active…despite being in so much pain. Ns look ago now at that girl and am therefore proud that what she"s become and achieved. And just wanted to send out some encouragement to everyone the end there struggling v weight or body worries or emotional eating. Ns feel you. I know what it"s like. But it"s never ever too so late to start enhancing yourself and trying to it is in the finest version of friend possible."

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It wasn"t simply looking much better or feeling much more confident that motivated Wilson to lose the weight. The gibbs revealed throughout an Instagram Live in may that a major part of she decision to lose weight was she desire to end up being a mother.

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"I was thinking fertility and also having high quality eggs in the bank," she explained. "I was like, "OK, I"m gonna execute this. I"m gonna gain healthy.""

For much more amazing celebrity slimdowns, inspect out These space the specific Foods Ciara Ate to shed 39 Pounds.

Sarah crow is a senior editor in ~ Eat This, not That!, where she focuses on celebrity news and also health coverage. Readmore